Find calm and peace in these mindful pause audio sessions designed especially for working moms.

From one stressed-out mom to another - I see you. Working moms, especially those of us who are single, are superheroes. And even though we are master multi-takers, we're also tired!

Use these four audio recordings to help you relax, destress and find just a little bit of peace in your day.

Each recording is only ten minutes, and you can listen at any time. They are yours to keep!